Awaken your true self and bloom from within during 7 transformative days and 6 enchanted nights of island living, surrounded by like-minded women. This is your chance to slow down, create stillness, and bring balance to your nervous system. In the peaceful surroundings of the islands, we’ll guide you through practices designed to relax your mind, ease tension, and cultivate inner calm. Away from the pressures of daily life, you’ll have the space to reconnect with yourself and others, rediscovering a natural and refreshing pace. Whether you're looking to recharge, find clarity, or deepen your connection with the world around you, this is a safe environment for meaningful transformation.
REtreat with us
Inner Essence
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Inner Essence 〰️
What’s Included
7 Days/6 Nights Accommodation
Daily Yoga & Meditation Practices
All Yoga Practice Materials
Local Island Adventures
Daily Plant-Based Meals
Access to Two Private Beaches
Cacao Ceremony
Embodiment Dance
Kirtan & Song
Sacred Sister Circles
Heart Centered Practices
On-Site Pool
Taxi airport pick-up
& so much more!!!!
Not included
Flights
Add-ons (massages, extra stay, etc.)
Airport drop-off at the end of the retreat
MEET US WHERE the jungle meets the sea
Bocas del Toro is a dreamy, tropical paradise on Panama's Caribbean coast, where untouched beauty meets pure serenity. With crystal-clear waters, lush jungles, and vibrant marine life, it's a place made for slow, sunlit days. Here, you can bask on serene beaches, explore hidden lagoons, and wander through peaceful mangroves. The warm, welcoming atmosphere gently encourages you to disconnect from the noise of the outside world and reconnect with the divinity of your inner essence. It's simply enchanting—a little corner of the Caribbean where life feels beautifully effortless, inviting you to embrace nature’s wonders and your own quiet magic.
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Alina, a devotee of yoga, a wellness enthusiast, an artist, and a free spirit, places utmost importance on connection, expression, and freedom. Her journey into yoga initially served as a means to deepen her self-connection, but it has since evolved into a global exploration, where she shares this sacred practice to help others embark on a similar path.
With an extensive 500+ hours of yoga studies across the United States, Europe, and India, Alina integrates her creativity and authenticity into every class. Her offerings include inventive vinyasa sessions, nourishing yin classes, expressive movement sessions, experimental sound baths, and much more. Nature and the interconnectedness of mind, body, and spirit drive her not only in her teachings but also in life. Alina is profoundly passionate about spreading this practice while honoring its sacred Indian roots, consistently reminding people of the true essence of yoga—union.
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Jessanya's journey in wellness has always been a dance. From ballet to hip-hop, movement was her first language, revealing the profound connection between body, mind, and spirit. After high school, she transitioned to yoga initially seeking physical fitness but soon discovered that yoga was much more than asanas—it became a path of self-discovery and healing.
With over a decade of personal practice and four years as an international yoga teacher, Jessanya has taught and traveled through Central America and Europe, connecting with diverse communities. Her classes are designed to foster a deeper connection to oneself and the world, promoting mindful movement, play and self-love. She creates a loving, safe space for transformation, emphasizing yoga as a lifestyle that extends beyond the mat.
Accommodation Options
Shared Doube Room: $2,955
Private Single Room: $3,405
Master Suite: $3,705
DEPOSIT
All deposits are final and non-refundable ($500 deposit is required to book)
CANCELLATION
Please note that there are no refunds or discounts for late arrivals, early departures, flight cancellations, travel delays, or illness. If your flight is delayed or canceled due to weather, you are responsible for arranging your own transportation to the retreat.
IF YOU CANCEL YOUR RESERVATION:
31-60 days before the retreat: You will receive a 50% refund, excluding the deposit.
Less than 30 days before the retreat: No refunds will be issued.
Inner Essence
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Inner Essence 〰️
Contact us.
alina.kazandjian@gmail.com
+1 (561) 339-9658